breathwork
just breathe.
Breathwork changed my life. I went deep into my own healing through the power of the breath and now it is one of my greatest joys to facilitate these transformational sessions for others.
When worked in this way, your breath becomes a catalyst to move you beyond the ego into the deepest parts of your body, mind and spirit. This provides you an opportunity to uncover patterns that have you stuck, receive powerful insights, release emotions and move energy.
With over 700 hours of formal breathwork training, not including the countless hours of embodied training holding space and breathing myself, I am proud to be a trauma-informed practitioner who is able to hold whatever arises in your sessions and support you to understand and integrate the experience for lasting transformation. I am an Accredited Practitioner with the Global Professional Breathwork Alliance and an Accredited Therapist with the International Practitioners of Holistic Medicine and stand for professional standards and ethics in breathwork.
I offer three types, Shamanic Breathwork, Rebirthing Breathwork and Wild Love Breathwork. During private sessions we can tune in together to which style of breathwork is best suited to your needs on the day. Each is powerful in their own ways.
styles of breathwork
Shamanic Breathwork is one of the most powerful modalities I know of to break down and through your blocks. It combines a conscious connected breathing technique with a drum journey meditation, personalized body and energy work and a powerful chakra attuned music set to guide you into states of altered consciousness & deep transformation.
It is an active session where you are invited to feel, move and express whatever arises in a held space where all of you is welcome.
I am a Master Level Shamanic Breathwork Facilitator and a Shamanic Minister through the Venus Rising Association for Transformation.
Shamanic Breathwork
To experience in-person Shamanic Breathwork with me you can:
Book a private session
Book a value package of 3 or 10 sessions
Join an in-person event
“The Shamanic Breathwork class with Jane was one of the most powerful, transformative experiences I’ve ever had. Jane holds such a safe, inspired space that I immediately felt myself relax as soon as she began speaking. I released so much trauma from my body in the class and ended with a gentle loving connection to my higher self. I highly recommend this workshop!”
— Sarah
Wild Love Breathwork combines a soft yet powerful conscious connected breathing technique with gentle movement to activate your feminine nature while moving energy with intention, presence, gentleness, and grace. Wild Love Breathwork invites you into connection with your feminine (for both men & women!) while learning to give permission for beautifully wild, soft, gentle & shadow aspects of yourself to arise. Through this experience you are invited to soften into a space of deep self-love and remembering. Profound awakening, releases and connection are just some of the benefits of this powerful breathwork.
I am a Wild Love Advanced Breathwork Practitioner, certified by the Embodied Breath Academy.
Wild Love Breathwork
To experience Wild Love Breathwork with me you can:
Book a private session
Book a value package of 3 or x10 sessions
Join an in-person event
“I felt such a transformation and release of energy from anger, resentment, fearful, rage and even happiness. No matter where you are in life right now, I strongly encourage you to attend one of Jane’s Breathwork sessions and see for yourself!.”
— Katie
Rebirthing Breathwork
Rebirthing Breathwork works on a deep cellular level to regulate the parasympathetic nervous system, bringing the body back to a state of calm.
The circular breath technique transports you to a place where you're able to process and breathe through thoughts, feelings, emotions and inhibitions.
Rebirthing Breathwork is deep, subtle, powerful work, ideally experienced over multiple sessions to see the greatest long term benefit. Sessions are available both in person or online. Package rates available for multiple sessions, which are highly recommended for this modality. Rebirthing Breathwork was originally designed to be experienced over 10 sessions.
I am trained as a Rebirthing Breathwork facilitator with Daniel Coates (Suntara), who himself trained and mentored directly with Leonard Orr, the creator of Rebirthing Breathwork.
To experience Rebirthing Breathwork with me you can:
Book a private session
Book a value package of 3 or 10 sessions
Join an in-person event